18 Tricks to Teach Your Body

Click here to learn about 18 neat ways to "hack" your body in order to soothe a burn, cure a toothache, clear a stuffed nose or, my favorite, get rid of a stitch in your side:

If you're like most people, when you run, you exhale as your right foot hits the ground. This puts downward pressure on your liver (which lives on your right side), which then tugs at the diaphragm and creates a side stitch, according to The Doctors Book of Home Remedies for Men. The fix: Exhale as your left foot strikes the ground.