How to breathe deeply when you're nervous

Ever find it hard to get a good breath of air when your feeling anxious? I usually just shout profanities and lash out at strangers, but this short article offers a less anti-social for how to breathe deeply when you're nervous...or as the author (Ftrain.com) calls it: Vacuuming the Lungs.

So take a deep breathe and click here to read this tip on how to breathe easy in the most stressful of situations.